Powerlifting
Mountain Man Performance is an approved USA Powerlifting Club in Colorado Springs. Athletes range from total novice to international elite. All skill levels are welcome!
One on One Coaching:
- Accountability
- Feedback on each rep, set, and exercise
- Personalized programming geared towards how you are feeling each day
- Instant answers to all of your questions
- I will push you or pull you back when needed
- Nutritional break down (tdee, macro percentages, etc.) as needed
- Access to private gym in Colorado Springs
- I will attend all powerlifting meets (meet day coaching, attempt selection, unloading/loading of weights, etc.)
- Best for those new to powerlifting
Online Coaching + Programming:
- Feedback on sets of your choosing from the main lifts
- Personalized programming geared towards how you are feeling each week
- Answers to all of your questions within 24 hours
- Can be done at private gym in Colorado Springs or a gym of your choosing
- Nutritional break down (tdee, macro percentages, etc.) as needed
- I will attend all powerlifting meets in Colorado, regionals, nationals and TRY to attend all other options (meet day coaching, attempt selection, unloading/loading of weights, etc.)
- Daily and/or weekly check-ins (text, call, Skype, FaceTime, email, etc.)
- Best for those with powerlifting experience
- You will need to hold up your end of the bargain! This includes sending videos, entering weights, RPE, etc.!
Programming Only:
- Personalized programming geared to how you are feeling each month
- Check-ins at the end of each block
- Best for those not looking to compete